春笋—春天的菜王

春季, 是吃春笋的季节。雷竹笋、毛竹笋、龙须笋、红壳笋、麻竹笋等等, 煎炸烹炒变为美味的油焖春笋、腌笃鲜、春笋炒腊肉、春笋排骨汤……但是, 春笋营养价值到底如何?作为生鲜时蔬又如何保存?答案在下面:

[1] SINGHAL P, SATYA S, NAIK SN. Effect of different drying techniques on the nutritional, antioxidant and cyanogenic profile of bamboo shoots [J]. Applied Food Res, 2022. https://doi.org/10.1016/j.afres.2021.100036

[2] GAO Y, CHEN H, LIU R, et al. Ameliorating effects of water bamboo shoot (Zizania latifolia) on acute alcoholism in a mice model and its chemical composition [J]. Food Chem, 2022. https://doi.org/10.1016/j.foodchem.2022.132122

[3] BEN FM, BEJI-SERAIRI R, SELMI S, et al. Salicornia fruticosa L. and Portulaca oleracea L. antioxidants as affected by domestic cooking processes [J]. Int J Gastron Food Sci, 2022. https://doi.org/10.1016/j.ijgfs.2021.100462

[4] GONZÁLEZ CM, GUTIÉRREZ RAS, VARGAS RR, et al. Antidiabetic activity of xoconostle fruit from opuntia matudae scheivar in mice [J]. J Med Food, 2022. DOI: 10.1089/jmf.2021.0041

[5] SANTOSH O, BAJWA HK, BISHT MS, et al. Antioxidant activity and sensory evaluation of crispy salted snacks fortified with bamboo shoot rich in bioactive compounds [J]. Appl Food Res, 2021. https://doi.org/10.1016/j.afres.2021.100018

[6] TANG JJ, ZHANG ZX, ZHENG SL, et al. Changes of main nutrient components and volatile flavor substances in processing of canned bamboo shoots [J]. Fermentation, 2021. https://doi.org/10.3390/fermentation7040293

[7] SINGH P, RATHORE M, PRAKASH HG, et al. The nutritional facts of bamboo shoots have a potential and prospects for utilization as a health food: A review [J]. Asian J Dairy Food Res, 2021. DOI:10.1111/j.1541-4337.2011.00147

[8] SINGHAL P, SATYA S, NAIK SN. Fermented bamboo shoots: A complete nutritional, anti-nutritional and antioxidant profile of the sustainable and functional food to food security [J]. Food Chem: Mol Sci, 2021. https://doi.org/10.1016/j.fochms.2021.100041

[9] ZHANG J, MURTAZA A, ZHU LJ, et al. High pressure CO2 treatment alleviates lignification and browning of fresh-cut water-bamboo shoots (Zizania latifolia) [J]. Postharv Biol Technol, 2021, 182. https://doi.org/10.1016/j.postharvbio.2021.111690